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Online Therapy

with a Licensed Telehealth Psychologist in Maryland and DC

Secure, Personalized Virtual Counseling for Adults, Couples and Families

Award-Winning Book: Read, Reflect, Respond – Bronze Medal Winner, Global Book Awards

Read the Full Story

Dr. Gloria Vanderhorst based in Chevy Chase, Maryland

Welcome, You’ve Found a Safe Space to Begin Again

Dr. Gloria Vanderhorst a Licensed Telehealth Psychologist in Maryland and DC smiling during a virtual therapy session in Maryland explaining how virtual therapy works in Washington, DC and Maryland A

Dr. Gloria Vanderhorst is a Licensed Telehealth Psychologist in Maryland and DC who provides personalized care for clients navigating emotional and life challenges. Choosing the right therapist is a deeply personal decision. With over 30 years of clinical experience, I offer a supportive, confidential space for individuals, couples, and parents to heal, grow, and move forward.

Through 100% virtual, HIPAA-compliant telehealth sessions, you can access expert psychological care from the comfort of home.

Whether you’re navigating anxiety, working through relationship conflict, or feeling stuck in your personal journey, you’re not alone, and you don’t have to face it alone.

What I Treat

Therapy for Emotional Distress, Depression, ADHD, Anxiety, Relationship Issues, Family Conflict & More

I specialize in helping people move through life’s most challenging emotional and relational experiences, including:

Whether you’re facing anxiety, grief, or life transitions, a Licensed Telehealth Psychologist in Maryland and DC can help you find clarity and emotional balance. Each session is tailored to your unique goals and emotional landscape.

Finance professionals working remotely in DC supported by Dr. Gloria Vanderhorst’s teletherapy
Casual smiling portrait of Dr. Gloria Vanderhorst, Maryland psychologist

Fun facts about me

Playing the Ottavino
Baroque music draws me in, full of lush compositions and expressive players. The keyboard responds with tiny pluckers that bring the strings to life. The music invites movement, joy, and dance.

Writing
Blog topics tend to find me. I enjoy exploring everyday moments and finding deeper meaning. In Read, Reflect, Respond…, the blog becomes a tool for adults to challenge themselves and grow. Drawing from my own experiences, I’ve long focused on encouraging change in how we raise boys. Writing remains one of the most powerful tools we have. When was the last time you wrote a real letter, pen to paper?

Watercolors
Watercolor painting requires thinking ahead and designing in reverse. You must imagine the finished image before your first brushstroke. Therapy is similar. I hold a vision of your potential while helping you explore your past to create something new in the present. Both art and therapy offer fresh perspectives that open space for growth and change.

Licensed Psychologist, Author, Mother, Grandmother, and Music Lover

Meet Dr. Gloria Vanderhorst

I’m Dr. Gloria Vanderhorst, and I’ve spent more than 30 years helping individuals, couples, and families navigate the emotional challenges that come with being human. My work is grounded in clinical research and shaped by decades of listening closely to people’s stories, each one complex, unique, and deserving of care.

I became a psychologist not just out of professional interest, but because I’ve always been drawn to the emotional lives of people and how we carry the past into the present. I’ve worked in schools, hospitals, private practice, and now through secure virtual sessions across Maryland and DC. Wherever I meet someone, grieving, overwhelmed, stuck, or ready for change, I aim to create a space that feels steady, respectful, and focused on what matters most to them.

In addition to being a psychologist, I’m a mother and grandmother. These roles have shaped how I understand growth, conflict, connection, and resilience. I’m also an author and a longtime lover of music. Playing the harpsichord is one of the ways I stay grounded and connected to beauty, discipline, and joy.

I believe therapy is a place for honesty and hope. Whether you’re seeking clarity, support, or transformation, we’ll work together to uncover what’s getting in the way and what will help move you forward.

You can learn more about how I work and what to expect, or explore my writing and podcast appearances.

Why Choose Therapy With A Licensed Telehealth Psychologist in Maryland and DC

A good virtual therapist listens with intention, not just to your words but to the story behind them. She takes time to understand what motivates you, where you feel overwhelmed, and what kind of support you truly need.

A good therapist knows how to challenge you gently, helping you grow without pushing you past your capacity. She recognizes your strengths and helps you use them, while also giving you tools to navigate your struggles with more confidence and clarity.

When I work with clients, I witness something powerful. I see the private, often unspoken parts of people’s lives—the fears, the doubts, the patterns they are ready to change. It is a privilege to do this work. It is meaningful and human, and it never gets old.

I believe that all behavior makes sense in its context. That belief keeps me curious and open, not critical. I am not here to judge your choices, but to help you understand how you got here and what you want to do next. From that place of understanding, real change is possible.

Together, we will look honestly at the past, work through the present, and build a future that feels more aligned with who you are and what matters most to you.

Virtual therapy allows us to do this important work from wherever you are, with the same depth and connection as in-person care, and the flexibility that modern life often demands.

Maryland mother in ADHD therapy in Maryland and Washington, DC guided by Dr. Gloria Vanderhorst

What to Expect From Our Work Together

The therapy process is collaborative. Together, we’ll explore your goals, emotional patterns, and personal values. My role is to guide you with compassion and clinical insight, empowering you to develop tools for emotional clarity, improved relationships, and long-term resilience.As a Licensed Telehealth Psychologist in Maryland and DC, Dr. Vanderhorst offers flexible virtual therapy sessions from the comfort of your home.

Sessions are personalized and paced with your needs in mind. You’ll receive consistent support grounded in neuroscience, attachment theory, and the belief that healing begins with connection.

To Begin:

Step 1:  Explore Fit Visit the Start Here page to understand more about the therapy process.

Step 2:  Contact Me  Call (301) 578-8760, or email gkvanderhorst@gmail.com (for general inquiries only). Fax intake forms to (202) 204-5659 and book securely online via Zocdoc.

Step 3:  Complete Client Forms To save time, visit the Client Forms page, download your documents, and fax them in prior to your first session.

Evidence-Based Modalities: EFT and IFS Therapy

A Licensed Telehealth Psychologist in Maryland and DC can support your goals through evidence-based therapies like IFS and EFT. Change is possible at any stage of life. My therapeutic approach draws from two clinically validated frameworks

Emotion Focused Therapy (EFT)

Restructures emotional responses to improve connection and intimacy.

Internal Family Systems (IFS)
Uncovers inner emotional parts leading to healing and emotional growth.

These methods align with neurobiological research and empower deep, lasting transformation. Clients benefit from the convenience and accessibility of seeing a Licensed Telehealth Psychologist in Maryland and DC without commuting to an office.

 

“Our brains are creative and adaptive. Healing begins when we understand our patterns and learn how to change them.”

– Dr. Gloria Vanderhorst

Session for ADHD therapy in Maryland and Washington, DC supported by Dr. Gloria Vanderhorst

Why Choose Therapy With A Licensed Telehealth Psychologist in Maryland and DC

Finding a trusted Licensed Telehealth Psychologist in Maryland and DC can make all the difference when seeking mental health support online. Online therapy gives you the flexibility to receive support that fits into your life, with no commute, waiting rooms, or added stress. My virtual sessions are:

  • Conducted via Zoom for Healthcare (HIPAA-compliant)
  • Private, secure, and convenientfrom anywhere in Maryland or DC
  • Rooted in over three decades of experience
  • Flexible with weekday availability between 9:00 AM – 5:00 PM
  • Welcoming, collaborative, and grounded in clear therapeutic goals

Whether you’re working from home, managing a demanding career, or balancing family life, therapy can integrate seamlessly into your routine.

Who I Work With

Therapy Service Area And Clients

My therapy clients include:

  • Adults navigating emotional distress or life transitions
  • Couples working to rebuild trust, intimacy, or communication
  • Parents seeking guidance through divorce, custody issues, or co-parenting
  • High performers managing stress in leadership, athletics, or creative fields
  • Young adults developing emotional resilience and personal clarity

I serve clients across Maryland and Washington, DC, including:

Montgomery County, MD

Washington, DC

With decades of experience, Dr. Vanderhorst stands out as a compassionate and skilled Licensed Telehealth Psychologist in Maryland and DC. You must be physically located in Maryland or DC at the time of your appointment.

Headshot of virtual therapist in Maryland and Washington, DC with Dr. Gloria Vanderhorst

Online Therapy That Meets You Where You Are

Schedule a Virtual Therapy Session Today

From busy professionals in Bethesda to parents in Silver Spring or couples in Capitol Hill, I’m licensed and experienced in helping Maryland and DC residents through virtual, compassionate therapy.

  • Licensed in Maryland and Washington, DC
  • 100% Secure and HIPAA-Compliant Telehealth
  • Flexible Scheduling for Busy Lives
  • Convenient Online Access, No Commute Needed
Taking the first step toward support doesn’t have to be overwhelming. I’m here to make it simple and productive from the start.